Road Trip Digest: San Diego to Seattle by Alex and Josh
This summer, ARDO Living has collaborated with the California Model and Content Creation Couple Alex and Josh to travel from San Diego to Seattle, stopping along the coast on the way, and experiencing the great American coast.
Q&A WITH DR. DEVIN STONE
Naturopathic Physician Dr. Devin Stone helps his patients get into a healing state of mind. Read on to learn how you can incorporate mini moments of self-care and improve your overall wellbeing.
5 Professionals Share their Self-Care Tips
We've interviewed people from a range of industries on how they make time for their own physical, mental and emotional health.
Compression Tool to Calm Fight or Flight Response
We worked with Somatic Coach Maggie Hayes last month to learn how to calm Fight or Flight responses using the ARDO weighted blanket. Learn how compression can regulate and improve emotions and well-being.
The Weekend Retreat: Q&A With Selena Maisonpierre
For Mental Health Awareness Month 2022, ARDO has partnered with radiant life coach and yoga teacher, Selena, in hosting The Weekend Retreat at Sky Ting NYC.
7 ways to achieve a flow state at work
Think about your brainspace when you’re 100% focused at work: Words and numbers effortlessly flow as you type away. If you're easily distracted, learn how to put yourself in the zone to maximize productivity with these easy steps.
Marie Kondo your workday: Avoid burnout and make time for yourself
Working more and sleeping less? We've got some tips to help live a more fulfilling life.
How to Wash and Care For a Weighted Blanket
Buying a weighted blanket is one thing; It’s another to properly clean it. Learn how to preserve your weighted blanket for years to come.
Weighted Blankets 101: Benefits & How to Pick One
Weighted blankets are more than just a fad, but getting the right one is key. The key to the perfect weighted blanket combines the science of deep pressure stimulation and quality attention to detail. Our ARDO weighted blanket offers the right weight, filling, and fabric for the best restorative, refreshing sleep of your life.
The Home Coat: The Best Self-Care Move You Can Make in 2022
Meet your new favorite work from home staple. Made with breathable and hypoallergenic bamboo rayon, the ARDO Home Coat is the ultimate soft and stylish WFH fashion. Plus, its sustainably sourced and machine washable, so you can say buh-bye to guilt trips and dry cleaning trips.