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5 Professionals Share their Self-Care Tips

Self-care is essentially a term to describe a conscious act a person takes in order to promote their own physical, mental and emotional health.

There’s no one right way to do self-care! Self-care may look different for everyone depending on your job, and your stage in life, and you may even be wearing different hats at the same time. We've interviewed people from a range of industries, and all types of self-care have their own importance. 

Woman applying chapstick in mirror

Self care tips from a: Co-Founder  | BakerContent Creator  |  Teacher  |  Business Professional

Who would you turn to for self-care tips? Let's hear from 5 people who know a thing or two about taking care of yourself:

We hope you enjoyed this self-care advice from our round of experts! Have any self-care tips to share? Let us know and tag us at @ardoliving!